-Beach Yoga from 6:00PM to 7:00PM in Seaside Park at 2nd Ave. & Ocean. All levels are welcome and please be sure to bring a beach towel with you.
-Sunset Yoga from 7:30PM to 8:30PM in Lavallette on the grass in front of the gazebo overlooking the beautiful bay directly across from the Lavallette First Aid Station. All levels are welcome.
I will also be teaching a few classes this Saturday, July 21st at the Center for Health and Healing in Toms River...
-Vinyasa from 8:00AM to 9:00AM
-Slow Flow Vinyasa from 9:15AM to 10:30AM
-Gentle from 11:00AM to 12:00PM
And Sunday, July 22nd at the Center for Health and Healing in Toms River...
-Core Yoga from 8:00AM to 9:00AM
-Slow Flow Vinyasa from 9:00AM to 10:15AM